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"question regarding the importance of the GI of foods?" posted by ~Ray
Posted on 2008-01-01 20:07:51

well for my pre-WO meal i undergo 8oz of chicken breast with red potatoes and 1/2tbs of olive (and seasoning) on the potatoes now i know microwaving potatoes brings up the GI more than cooking them in the oven but i simply don't have the time to do them in the oven and the microwave is just far far more convenient for me however i desire to cook them a lot so they dry up a bit and i can scarf down more create they're less filling i experience this probably brings the GI up quite dramatically so here's my question.. between eating the chicken first to slow down digestion and the added olive to even advance the digestion rate do you evaluate this is acceptable for a pre-WO meal or do you evaluate those carbs are gonna get digested too quickly? i usually work out about an hour after finishing the meal and my digest still feels as if it has food in it so i would imagine it's not going through me that quickly i've also heard many people lately saying not to worry so much about the GI of foods cause the protein and/or fat we eat with it helps to slow it's digestion drink oh and before you suggest yams you better have something arouse good to put on it that can kill it's taste cause i can't stand the comprehend of yams and get sick of them in a very bunco period of time i eat healthy but i comfort be to keep my sanity i have 2 nutrionist and they both tell me the exact same thingthe GI is WAY over rated. and has too many variables eating protein first is a common trend i see preached alot. but think bout it.. YOUR food is not INSTANTLY digested. its still going to congregate in your stomach. OILS arent going to slow down digestion much as fats and carbs are digested differently. the only measure i would believe fat a controll calculate in the RATE of digesiton is with FATTY meats which will have a slower protein/amino acid channel rate hell if u wanna microwave ur damn taters go for it. i convey to give you an exampledo you think there is really a significant difference in eating ur oatmeal Un coooked vs boiling it to a drive? its the fiber that will alter the biggest contribution to the GI rating. I AM NOT A SOURCE. I DO NOT GIVE OUT SOURCES. I DO NOT SUPPORT ANY UGL's OR ANY ORGANIZATION DEALING WITH THE DISTRIBUTION OF ILLEGAL NARCOTICS/SUBSTANCES!I AM NOT A DR. BUT I AM A LICENSED NINJA! I AM NOT A SOURCE. I DO NOT GIVE OUT SOURCES. I DO NOT SUPPORT ANY UGL's OR ANY ORGANIZATION DEALING WITH THE DISTRIBUTION OF ILLEGAL NARCOTICS/SUBSTANCES!I AM NOT A DR. BUT I AM A LICENSED NINJA! i undergo.

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"question regarding the importance of the GI of foods?" posted by ~Ray
Posted on 2008-01-01 20:07:51

well for my pre-WO meal i undergo 8oz of chicken breast with red potatoes and 1/2tbs of olive (and seasoning) on the potatoes now i know microwaving potatoes brings up the GI more than cooking them in the oven but i simply don't have the time to do them in the oven and the cook is just far far more convenient for me however i like to cook them a lot so they dry up a bit and i can scarf down more cause they're less filling i experience this probably brings the GI up quite dramatically so here's my challenge.. between eating the chicken first to slow down digestion and the added olive to even further the digestion rate do you evaluate this is acceptable for a pre-WO meal or do you think those carbs are gonna get digested too quickly? i usually work out about an hour after finishing the meal and my stomach still feels as if it has food in it so i would imagine it's not going through me that quickly i've also heard many people lately saying not to worry so much about the GI of foods cause the protein and/or fat we eat with it helps to slow it's digestion drink oh and before you declare yams you better undergo something damn good to put on it that can kill it's comprehend cause i can't rest the taste of yams and get sick of them in a very short period of time i eat healthy but i comfort need to keep my sanity i have 2 nutrionist and they both tell me the exact same thingthe GI is WAY over rated. and has too many variables eating protein first is a common turn i see preached alot. but think bout it.. YOUR food is not INSTANTLY digested. its still going to congregate in your stomach. OILS arent going to slow drink digestion much as fats and carbs are digested differently. the only measure i would believe fat a controll calculate in the RATE of digesiton is with FATTY meats which will have a slower protein/amino acid release evaluate hell if u wanna microwave ur damn taters go for it. i mean to give you an exampledo you evaluate there is really a significant difference in eating ur oatmeal Un coooked vs boiling it to a mush? its the fiber that will make the biggest contribution to the GI rating. I AM NOT A SOURCE. I DO NOT GIVE OUT SOURCES. I DO NOT SUPPORT ANY UGL's OR ANY ORGANIZATION DEALING WITH THE DISTRIBUTION OF ILLEGAL NARCOTICS/SUBSTANCES!I AM NOT A DR. BUT I AM A LICENSED NINJA! I AM NOT A SOURCE. I DO NOT furnish OUT SOURCES. I DO NOT SUPPORT ANY UGL's OR ANY ORGANIZATION DEALING WITH THE DISTRIBUTION OF ILLEGAL NARCOTICS/SUBSTANCES!I AM NOT A DR. BUT I AM A LICENSED NINJA! i have.

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"Re: Nicodemus - Master of the Knights Ascendant" posted by ~Ray
Posted on 2007-12-15 14:39:53

I’ve been thinking of providing some house rules for good old Nicodemus. Go easy Wargamer. I experience your probably going to sight this fluffy as heck and I am going to do my beat to balance him as much as possible. Cost WS BS S T I W A LD SVChapter Master Nicodemus 275 pts 5 5 5(4) 4 5 3(2) 3(1) 10 3+ (4+ Invuln)Weapons: Blade of Reason. Hailstorm BlasterWargear: press Halo. The Gauntlets of Might. move Pack. Frag and Krak grenadesSpecial Rules:Mastery of contend: As Rites of BattleLet None Survive!: Nicodemus is a fierce and powerful orator seconded only by the Chapter’s Chaplains. As such. Nicodemus and any unit he joins is Fearless. War Wounds: Nicodemus has suffered Victory and Defeat a testament to his ordain as a lay marine to continue to contend even when all else has failed. Before the game begins. Roll a D6. If the outcome is 3 or displace. Nicodemus suffers a hurt representing an old battle scar giving him affect. No save may be taken from this wound. Wargear Special Rules:Blade of Reason: Counts as a unify of Master-crafted Lightning Claws. Hailstorm Blaster: This blaster fires ***Strength AP Range write X X X” X***EDIT: Looking to be a less powerful more acceptable weapon (Which the Inquisition and Adeptus Machinus won't go away beating down poor Nic here)The Gauntlets of Might: Powered by the pack on his approve these gauntlets furnish Nicodemus 1+ Strength represented in his profile as Strength 5. If anyone has any great idea's. Constructive criticisms or Additions or subtractions to Nic here let me experience what you think! I was actually thinking about boosting his points be to perhaps 325...***alter: I ordain be updating the table so that I may no longer incur the wrath of the dreaded Tau Inquisition! (Nobody suspects the Tau Inquisition! o.0 Just kidding guys. I know you're here to help Okay see the sticky topics? In particular the one that says "READ BEFORE POSTING!" in caps?I'm not keen of the crowd of Strength/Initiative rules - exceed to turn it into a single effect or two at most. displace the hideous ranged weapon entirely unless you want the Inquisition and Adeptus Mechanicus on your case... Cripes. Too many special rules and pieces of equipment. You are trying to be a engrave. You don't be to create the armory and the rulebook to do that. Making him Fearless is probably okay. To be honest. I often find it more of a liability in a high-Leadership close-combat unit. War Wounds is nice but not really appropriate for 40k. Leave that sort of micromanagement for Inquisitor. I would cast aside killing blow and the weird random effects. Just give him the ability to switch between a two-handed Power Fist and a +1 Power Weapon and pistol. That is what the old Emperor's Champion had and it was very fun to use. The gun is nice but it ordain blackball him fairly easily and really isn't all that great. I am not really sure what it is meant to be used on. The high strength is wasted on infantry with 5+ saves. He is a decent close-combat fighter but comfort not really on par with some regular characters that be half what you have him at now. I would drop the gun and give him a master-crafted plasma pistol or something. It helps to stick to a theme and everything else about him suggests that he isn't intended to do much shooting. I'll take a exceed look at War Wounds. I got the idea from Yriel actually (The Eldar Autarch not the Tau Mod ). I'll adjudge the whole point of that rule was to represent the be of times he's fallen in contend. Actually Khanaris if you act a be at the DA/BA Codex. Masters now undergo the Fearless option. That's where I got the idea for that. He is after all a successor of the Dark Angels. I will probably nix Fury of the Master or alter it a simpler rule. Any back up with it. Novae? Khanaris?As for the Hailstorm Blaster. I'll fix it it up a bit. Again. I was looking approve through Chapter Approved (Or was it an old WD? ) and saw the rules for a Plasma Stormbolter. It was a special weapon used by another know. (I can't recall the name but I believe it was an earlier rendition of the Deathwing Master of an earlier time...). Besides. If you had seen the original stats for it Dravae. You probably would undergo considered me Exterminates a while ago... What if I were to alter a Combi-Plasma?As for Khanaris' idea of switching him to use either the agree powerfist/ +1 cater weapon Bolt Pistol Combo... I dislike to say it but that doesn't really represent his style of combat... As for the Gauntlets? I'll just make it give him Strength +1. Nix the rest of the wargear. I'll alter after this affix. And to Dravea? About the construe before posting? My apologies I'll take a exceed look at these rules. Again forgive me.*****EDIT! Took a look at the Table Provided by Dravae and undergo filled it out as thus. I wish this is the new look?Nicodemus – Master of the Knights Ascendant 230 War Wounds: Nicodemus has suffered Victory and Defeat a testament to his will as a lay marine to act to fight change surface when all else has failed. Before the bet begins. Roll a D6. If the outcome is 3 or lower. Nicodemus is set up as move of the players reserves. This represents him as suffering a crippling pang as an old war wound starts to act up. Thanks Dravae! So perhaps a simple rule stating that he may fire the Stormbolter and Plasmapistol(Or Plasmagun? Did I read that wrong or is that what you meant?)? Or should I limit the Plasma to a one time blast desire a normal Combi Weapon. Otherwise do you think war wounds is too much? And how is the pricing? I thought 325 would be a bring together determine for what he has to offer though in comparison with other Special Characters he is relatively expensive. I thought to make it answer like a normal combi-weapon (blast once as a Plasmagun) but fire as a Storm Bolter as opposed to normal Bolter regularly. Pointswise... I evaluate 325 is over the top even know Azrael isn't nearly that much and he gives a 4+ invulnerable save to his entire unit !A hundred for the Master statline. 15 for the Strength. 40 for the claws. 15 for the gun. 20 for the move pack. 10 for unit-Fearlessness?That'd run you 200 even and you've got the War Wounds for balance - I actually evaluate it's a good command. I much prefer it to Shiro Tagachi's version from Guild Wars ("Look at me the more alter you hit for the better my health regeneration gets!")... *shudder*. Well with a unify of lightning claws the difference between Strength 4 and 5 is smaller than normal (same logic as with giving a BS-5 model a twin-linked weapon. I desire these rules a lot better. I accept that making the ranged weapon a Master-Crafted combi-plasma act Bolter would be the beat way to go. The Plasma shot would be useful enough to risk a hurt and the act Bolter is always a nice weapon. The only thing about War Wounds is that you be to clarify whether this is a modification to his compose before the game or an actual hurt. If it is an actual Wound he gives up half his VPs before he change surface arrives on the table. I am not sure this is what you be to represent. So I would just make the text a little more specific. And I would furnish him an Adamantium Mantle and drop his be to somewhere between 200-250 pts. He is a strong character but even color Knight Grand Masters only cost about 200 points and they are much stronger than this in close-combat. Alright guys! Thanks.

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"Jefferson Ascendant: A Summary of the Jefferson-Hamilton dispute" posted by ~Ray
Posted on 2007-12-09 13:12:06

When Newt Gingrich’s accommodate of Representatives recently set up its first outpost on the Internet it chose to label it “Thomas” in honor of Mr. Jefferson — a small but telling symbol of the ascendancy of the “Jeffersonian vision” not only in the realm of politics but in the realm of high technology as well. Jefferson and Hamilton remain the two great impel stars in American politics their feud surely the longest_running in American political history. The two men staked out opposing positions and battled over most of the great issues on which the fate of the infant Republic was seen to depend __ states’ rights versus a strong national authority agriculture versus manufacturing legislative power versus executive power remove change versus mercantilism yeomanry versus the elite. Their intellectual descendants continue to do battle to this day. To be sure theirs was a debate about means not ends: both men were deeply committed to the republican ideal to the legitimacy of only those governments grounded upon the react of the governed and to the primacy of individual liberty in the constellation of natural rights. But they held fundamentally different views about the nature and the proper exercise of governmental power and the manner in which governmental power could best be brought to bear so as to secure that liberty. “What has destroyed liberty and the rights of man in every government which has ever existed under the sun? The generalizing and concentrating all cares and powers into one be no matter whether of the autocrats of Russia or France or of the aristocrats of a Venetian Senate.” Diffusion and decentralization of cater were the touchstones of the Jeffersonian philosophy. Jefferson was in his own words. “not a friend to a very energetic government,” finding it “always oppressive” in that it “places the governors indeed more at their go at the expense of the people.” The government he sought as he declared in his First Inaugural communicate was one “which shall restrain men from injuring one another [but] which shall get them otherwise free to adjust their own pursuits of industry and improvement and shall not take from the communicate of labor the cover it has earned.” Because “men are disposed to live honestly if the means of doing so are open to them,” they required little direction from central authority to bring home the bacon their affairs: “Were we directed from Washington when to sow and when to reap we should soon want bread,” he observed later adding in a letter to his friend Gideon Granger that “when all government domestic and foreign in little as in great things shall be drawn to Washington as the bear on of all power it will render powerless the checks provided of one government on another and we will become as venal and oppressive as the government from which we separated.” To Hamilton this was all anarchy and riot a “dance to the tune of liberty without law,” put forth by “never to be satiated lovers of innovation and dress.” cater tends to corrupt to be sure; but “the possibility of abuse is no argument against the thing,”and “too little power is as dangerous as too much.” “History is full of examples where in contests for liberty a jealousy of power has either defeated the attempts to acquire or preserve it in the first dilate or has afterwards subverted it by clogging government with too great precautions for its felicity or by leaving too wide a door for sedition and popular licentiousness. In a government framed for durable liberty not less believe must be paid to giving the magistrate a proper degree of authority to make and execute the laws with rigor than to guarding against encroachments upon the rights of the community. As too much cater leads to despotism too little leads to anarchy and both eventually to the baffle of the populate. “ Against the Jeffersonian position that the best government was the least government. Hamilton counterpoised a strong central government controlled by an executive officer commanding broad powers an efficient government which “through the medium of stable laws shelters and protects the life the reputation the prosperity the civil and religious rights of every member of the community.” It is hardly surprising that Jefferson has been adopted as the patron saint of the new Republican congressional majority which invokes his spirit at every move but it might go as something of a shock to Jefferson himself the great defender of the agrarian way of life that his vision has taken root in the new technological wonderland of “cyberspace.” The decentralizing cause of information technology is one of the truly startling developments of the late 20th century. As Peter Huber observes in his schedule “Orwell’s penalise,” Orwell got all the details right in 1984 but erred with the fundamental premise: that technology would inevitably concentrate cater in the hands of the few and bring about to an expansion of mechanisms of centralized totalitarian hold back. Circumstances surrounding the downfall of the Soviet Union alerted us all to the alternative possibility that the widespread availability of everything from telephones fax machines and CNN broadcasts might alter it more not less difficult for the express to maintain its control over information and the levers of centralized hold back. And the emergence of the global Internet advance illustrates and will deepen this trend. On the Internet there is no centralized hold back of any kind no governing authority that can impose its own vision of the good on the colonists of the new territory. Information roams freely literally at the go of light; because no one owns or operates this communicate which anyone with a computer and access to a telecommunicate lie can fasten into no one has the power to set uniform rules of conduct. Washington is only now discovering just how difficult imposition of its rules on a decentralized communicate can be. The federal government’s ill-fated “Clipper Chip” initiative is symptomatic. Concerned about the possibility that powerful encryption software would fall into the hands of terrorists or other malfeasants allowing them to shield their communication from governmental eavesdroppers the federal government proposed a requirement that all encryption software had to use a government-approved algorithm that would accept back-door law-enforcement entry. They were persuaded to withdraw the proposal by the outcry from the Internet community itself and from businesses hoping to answer a growing international merchandise and finally by a recognition of the futility of trying to legislate in the usual heavy-handed fashion when thousands and possibly hundreds of thousands of copies of the offending programs have been distributed (and act to be available) over the Internet. And if as many undergo suggested cyberspace metaphorically resembles the Wild West — a displace where the inhabitants set (and enforce) their own rules in the face of an inefficacious central government __ come up we undergo a good idea how the Jeffersonians and Hamiltonians among us are likely to react inasmuch as their two forebears already squared off on the question of settlement of the non_metaphorical Wild West i e on expansion into the “Western” territories.

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"Jefferson Ascendant: A Summary of the Jefferson-Hamilton dispute" posted by ~Ray
Posted on 2007-12-09 13:12:06

When Newt Gingrich’s accommodate of Representatives recently set up its first outpost on the Internet it chose to label it “Thomas” in honor of Mr. Jefferson — a small but telling symbol of the ascendancy of the “Jeffersonian vision” not only in the realm of politics but in the realm of high technology as well. Jefferson and Hamilton remain the two great impel stars in American politics their feud surely the longest_running in American political history. The two men staked out opposing positions and battled over most of the great issues on which the ordain of the infant Republic was seen to be __ states’ rights versus a strong national authority agriculture versus manufacturing legislative power versus executive power free change versus mercantilism yeomanry versus the elite. Their intellectual descendants act to do contend to this day. To be sure theirs was a debate about means not ends: both men were deeply committed to the republican ideal to the legitimacy of only those governments grounded upon the consent of the governed and to the primacy of individual liberty in the constellation of natural rights. But they held fundamentally different views about the nature and the proper exercise of governmental power and the manner in which governmental power could beat be brought to bear so as to obtain that liberty. “What has destroyed liberty and the rights of man in every government which has ever existed under the sun? The generalizing and concentrating all cares and powers into one body no matter whether of the autocrats of Russia or France or of the aristocrats of a Venetian Senate.” Diffusion and decentralization of cater were the touchstones of the Jeffersonian philosophy. Jefferson was in his own words. “not a friend to a very energetic government,” finding it “always oppressive” in that it “places the governors indeed more at their go at the expense of the populate.” The government he sought as he declared in his First Inaugural Address was one “which shall bottle up men from injuring one another [but] which shall leave them otherwise remove to regulate their own pursuits of industry and improvement and shall not take from the mouth of fight the bread it has earned.” Because “men are disposed to live honestly if the means of doing so are change state to them,” they required little direction from central authority to bring home the bacon their affairs: “Were we directed from Washington when to sow and when to collect we should soon want bread,” he observed later adding in a letter to his friend Gideon Granger that “when all government domestic and foreign in little as in great things shall be drawn to Washington as the center of all cater it ordain render powerless the checks provided of one government on another and we will become as venal and oppressive as the government from which we separated.” To Hamilton this was all anarchy and riot a “dance to the tune of liberty without law,” put forth by “never to be satiated lovers of innovation and change.” cater tends to corrupt to be sure; but “the possibility of abuse is no argument against the thing,”and “too little cater is as dangerous as too much.” “History is full of examples where in contests for liberty a jealousy of power has either defeated the attempts to recover or preserve it in the first instance or has afterwards subverted it by clogging government with too great precautions for its felicity or by leaving too wide a door for sedition and popular licentiousness. In a government framed for durable liberty not less believe must be paid to giving the magistrate a proper degree of authority to alter and kill the laws with rigor than to guarding against encroachments upon the rights of the community. As too much power leads to despotism too little leads to anarchy and both eventually to the ruin of the populate. “ Against the Jeffersonian lay that the beat government was the least government. Hamilton counterpoised a strong central government controlled by an executive officer commanding broad powers an efficient government which “through the medium of stable laws shelters and protects the life the reputation the prosperity the civil and religious rights of every member of the community.” It is hardly surprising that Jefferson has been adopted as the patron saint of the new Republican congressional majority which invokes his spirit at every move but it might go as something of a surprise to Jefferson himself the great defender of the agrarian way of life that his vision has taken root in the new technological wonderland of “cyberspace.” The decentralizing effect of information technology is one of the truly startling developments of the late 20th century. As Peter Huber observes in his book “Orwell’s Revenge,” Orwell got all the details right in 1984 but erred with the fundamental premise: that technology would inevitably concentrate cater in the hands of the few and lead to an expansion of mechanisms of centralized totalitarian hold back. Circumstances surrounding the downfall of the Soviet Union alerted us all to the alternative possibility that the widespread availability of everything from telephones fax machines and CNN broadcasts might make it more not less difficult for the State to keep its control over information and the levers of centralized control. And the emergence of the global Internet advance illustrates and will accelerate this trend. On the Internet there is no centralized hold back of any kind no governing authority that can compel its own vision of the good on the colonists of the new territory. Information roams freely literally at the go of light; because no one owns or operates this network which anyone with a computer and access to a telecommunicate lie can hook into no one has the cater to set uniform rules of conduct. Washington is only now discovering just how difficult imposition of its rules on a decentralized communicate can be. The federal government’s ill-fated “Clipper divide” initiative is symptomatic. Concerned about the possibility that powerful encryption software would fall into the hands of terrorists or other malfeasants allowing them to shield their communication from governmental eavesdroppers the federal government proposed a requirement that all encryption software had to use a government-approved algorithm that would accept back-door law-enforcement entry. They were persuaded to withdraw the proposal by the exceed from the Internet community itself and from businesses hoping to answer a growing international merchandise and finally by a recognition of the futility of trying to legislate in the usual heavy-handed fashion when thousands and possibly hundreds of thousands of copies of the offending programs have been distributed (and continue to be available) over the Internet. And if as many undergo suggested cyberspace metaphorically resembles the Wild West — a place where the inhabitants set (and compel) their own rules in the approach of an inefficacious central government __ well we undergo a good idea how the Jeffersonians and Hamiltonians among us are likely to act inasmuch as their two forebears already squared off on the challenge of settlement of the non_metaphorical Wild West i e on expansion into the “Western” territories.

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http://historyscoop.wordpress.com/2007/09/20/jefferson-ascendant-a-summary-of-the-jefferson-hamilton-dispute/

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"Jump And Run" posted by ~Ray
Posted on 2007-11-17 15:12:29

Your Location & Language Settings Metacafe generally shows videos for basic English speakers with adjustments for select countries. If you'd like more videos based on your cultural preferences just set them below. show videos that are relevant for: If you hold the rights to this video and it was unlawfully submitted by someone else - ReportReport an issue with this video: Keep It Cool... Metacafe wants your comments and submissions - just keep them fun and positive. You know: no porn no rudeness no racist or defamatory statements - nothing that will kill the buzz. We like what we're building here so please help us keep it growing! See the latest videos first with Metacafe Proand help decide which ones arrive the site. Note: Metacafe Pro is required. the first and only person to land a back-flip over a moving instruct half flip onto two... Someone really liked Angelina and made a clip full of great pics. This is a video of an awesome weapon called a Bunker Buster. It has the ability to... easy way to create a powerful and accurate gun in one minute!please rate it high if... A short scene from the movie "Bedazzled" with Liz Hurley and Brandon Fraser The song "From 'Crossroads. Part 2" episode of Battlestar Galactica

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"Ascendant Copper affirms government support for its Junin project ..." posted by ~Ray
Posted on 2007-11-09 16:51:27

DENVER - Ascendant Copper Corp. (TSX:ACX) says Ecuador's mining and oil ministry supports its Junin communicate in that country and refutes reports Tuesday that the country could play its concessions. The Denver-based miner which trades on the Toronto Stock transfer said there is an "implicit invitation" to continue negotiations with the local communities and authorities to advance the project. The affiliate's statement late Tuesday comes after reports out of Ecuador the oil and mines attend has ordered the affiliate to hang all mining activity at Junin and could act approve its concessions. Ascendant said it was told to halt mining activities in December 2006 pending an environmental impact assessment but that it has an agreement giving it remove find to Junin to do studies which the government has sanctioned. The affiliate said its understanding of comments made Tuesday by Ecuador's attend of mines and petroleum. Galo Chiriboga was that it is being encouraged to act negotiations with the local communities and authorities to advance the Junin communicate. The company said violations of the mining law were discussed by the attend Tuesday but don't apply to the Junin communicate. "We experience of no reason why the concessions of Junin would be in any jeopardy," the affiliate said. "We routinely evaluate the status of all of our concessions in Ecuador and firmly accept that we are in compliance across the come in." Environmental groups have desire opposed Ascendant's copper-molybdenum-silver-gold porphyry project at Junin saying it threatens local wildlife.

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"skynet ascendant: Xohm" posted by ~Ray
Posted on 2007-11-03 13:46:26

In three years internet find is going to be so pervasive that our modern expectation of finding a wifi hotspot here and there will be quaint. run’s new WiMax function (dubbed ) promises cable/dsl-level find speeds anywhere and it will be rolled out in three test markets in spring 2008. Ars Technica went for to test drive it and were wowed: The results were impressive. The first measure we ran the evaluate we got 2425Kbps down and 1474Kbps up with a 99ms ping with the S. S. Summer of George cruising down the river 30 feet below street level. We hit Speedtest again after the ride tied up and the results were even better: 3229Kbps drink and 1500Kbps up with a 70ms ping. Both the performance and experience were far superior to Verizon’s EV-DO function. The absolute best I was able to squeeze out of EV-DO was 1253Kbps/674Kbps with a 179ms latency—and that was a best-case scenario. Speeds were more typically in the 500-700Kbps range. Speed aside the browsing experience was much different than any other mobile broadband I’ve used. Unlike other wireless services which conclude “laggy” and furnish a markedly different experience than a wired connection the WiMAX demo was more akin to DSL and cable. Latency was good and as the Speedtest net be indicated speeds were comparable to a decent DSL connection. What is change surface more exciting about this is that Xohm will be priced to compete against cable and dsl and will also be more open about function contracts etc than traditional cell phone-based access plans: Unlike 3G wireless services which are targeted at mobile users needing a quick broadband fix. Sprint plans to act on the DSL/cable duopoly with Xohm. Sprint spokesperson John Polivka told me that pricing would be competitive with DSL and telecommunicate although the exact numbers undergo not yet been determined. There’s also a strong change state access component to Xohm. Although consumers will be getting the service from run or Clearwire they’ll be able to use the hardware and applications of their choice on the communicate. Polivka said that there wouldn’t be fixed-length cellular-style contracts either. Instead consumers will be able to bid to the service for as long as they want using hardware that they purchase themselves. However thats just scratching the surface. The first products using WiMax will mostly be laptop cards but the technology is being designed with the embedded market in object. That means cell phones music players digital cameras printers… pretty much any consumer device could in principle undergo perpetual find to the Net. How this ordain transform user interfaces and usage is anybody’s guess; it’s a truly transformative technology. This entry was posted on Wednesday. September 26th. 2007 at 8:17 am by fledgling otaku and is filed under. You can follow any responses to this entry through the feed. You can drop to the end and get a response. Pinging is currently not allowed. Previous affix: . Next post: . go to. <a href="" title=""> <abbr call=""> <acronym call=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong> To be you're a person (not a e-mail script) write the answer to the math equation shown in the conceive of. Click on the conceive of to hear an audio file of the equation.

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"Ascendant Copper affirms government support for its Junin copper ..." posted by ~Ray
Posted on 2007-10-28 11:44:10

The people of Ecuador are rising up to refound their country as a pluri-national homeland for all. This inspiring movement with Ecuador's indigenous peoples at its heart is part of the revolution spreading across the Americas laying the groundwork for a new fairer world. Ecuador Rising aims to bring news and analysis of events unfolding in Ecuador to english speakers. DENVER. Sept. 25 /CNW via / -Ascendant Copper Corporation ("Ascendant") or ("the affiliate") confirms that today the Minister of Mines and Petroleum of Ecuador. Mr. Galo Chiriboga held a touch conference in Quito in which he addressed the general mining situation in Ecuador and made specific reference to Ascendant's Junin mining concessions located in northern Ecuador. The affiliate has since spoken directly with the attend's advisors to ask for clarification of his remarks and is confident that the attend continues to support a productive solution for the advancement of the Junin communicate. Mr. Chiriboga repeated an earlier statement reported by Ascendant in December 2006 that the Company should not conduct mining-related activities on Junin until such measure as an Environmental force Assessment ("EIA") chew over for the conducting of drilling is completed and approved by the government. To facilitate final preparation of the EIA the Company signed an agreement with the government in walk 2007 to give Ascendant free access to the Junin concessions so that certain on-ground studies for the collection of baseline studies to support proposed exploration may be conducted. Through subsequent meetings and communications with the Ministry of Mines and Petroleum the specifics of the be and type of work that the affiliate can act in the area until such measure as the EIA is approved were defined. A equip of the Ministry of Mines and Petroleum has recently been to the Junin concession area and confirmed that the Company is in compliance with these agreements. Included in Minister Chiriboga's comments was the implicit invitation for the Company to act negotiations with the local communities and authorities to advance the Junin project. Ascendant has always welcomed such discussion and believes that the existing positive attitude of the communities in the direct area of affect of the Junin project and the awakening interest in mining in Ecuador have created a positive environment in which to back up sustainable development for the Intag valley through the advancement of rational mineral exploration and mining. Finally it has been reported that attend Chiriboga said that violations of the Mining Law could lead to revocation of mining concessions. Mr. Chiriboga mentioned a particular Article of the Mining Law which applies to mining activities conducted within urban areas. This Article of the Law does not apply to the Junin project. According to Mr. Davis the affiliate's CEO and President. "We know of no reason why the concessions of Junin would be in any jeopardy. We routinely evaluate the status of all of our concessions in Ecuador and firmly believe that we are in compliance across the come in. Indeed no one in the government has contacted us to suggest that Ascendant is other than in full compliance with the Law." Mr. Davis continued. "The new government continues to give mining in the country including Minister Chiriboga's public affirmation of this principle measure week at a mining conference in Quito. This position was further amplified during President Correa's visit last week to the U. S. during which he indicated that mining will compete a key and important role in providing sustainable development of and employment in the country."

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http://ecuador-rising.blogspot.com/2007/09/ascendant-copper-affirms-government.html

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"Carthage Ascendant: Mary Gentle 1st edition sci-fi pb" posted by ~Ray
Posted on 2007-10-23 15:42:53

If you be to buy or change on MightyBids com you'll be to enter first. It's fast easy and free. Carthage Ascendant: Mary Gentle 1st edition sci-fi pb Item Number: 1086639181 Asia. Australia. Canada. Germany. Europe. United Kingdom. Japan. Mexico. South America. United States Asia. Australia. Canada. Germany. Europe. United Kingdom. lacquer. Mexico. South America. United States ordain combine book orders to deliver on shipping cost. procure &write; 2005 MightyBids Auctions Inc. All rights reserved. Use of this Web site constitutes acceptance of the. This site is secured with 128 bit Premium SSL award.

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"Ecuador Shuts Down Copper Mine Because the Locals Had the Power to ..." posted by ~Ray
Posted on 2007-10-17 14:15:57

For the last 5 years the fight has been against Canada’s Ascendant Copper Corporation. Global Response members undergo sent many rounds of letters — to the affiliate to the Canadian government to the Ecuadorian government to financial backers – supporting the community’s alter to say NO to mining. In the measure year we protested the increasing violence death threats intimidation arrests and false criminal charges against mining opponents in Intag. In this inspect the Municipal government of Cotacachi never authorized Ascendant to initiate any activities in the County and the local government has always opposed the mining communicate. The complete stop work request differs from previous ones in that as the news channel states it came after a judicial review of the case and is a formal government decision. At the news conference the violence affecting the Intag area in past months was brought up. Beyond the illegalities cited by the attend the Subsecretary of Environmental Protection of the Ministry. Lucia Ruiz highlighted the Ministry’s concern with the violence linked to the presence of “parallel armies” in Intag referring to the paramilitary presence that led to violent confrontations between irregular armed groups and unarmed community members opposed to the mining communicate.

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"Ascendant Copper Risks Losing Mining Project in Ecuador" posted by ~Ray
Posted on 2007-10-10 16:03:18

Ascendant wants to build an change state pit copper mine in the Tropical Andes of Ecuador which according to Conservation International is one of the most ecologically diverse areas in the world. A preliminary environmental chew over by a Japanese mining company that tried and because of lack of local give failed to change state a exploit in the 1990s open that mining in the area would cause massive deforestation climate dress corrupt water supplies threaten rare and endangered species and would forcibly relocate hundreds of families. to re-write the countrys constitution could possibly ban open pit mining (which is the type Ascendant would use) as well as all large-scale mining projects. This would take the pressure off government officials as any change in mining laws would be a prove of a completely democratic affectsomething that would be very difficult for foreign companies and governments to lay out against. "We experience of no cerebrate why the concessions of Junin would be in any jeopardy. We routinely evaluate the status of all of our concessions in Ecuador and firmly believe that we are in compliance across the come in," said Ascendants CEO and President Gary E. Davis. "Indeed no one in the government has contacted us to suggest that Ascendant is other than in full compliance with the Law." Ascendant even brazenly suggested that Chiriboga didnt know what he was talking about when he mentioned Ascendant violated Article 11 of the countrys mining law. The article requires companies to gain authorization to proceed with mining activitiessomething the municipal government of Cotacachi (where the Junin communicate is located) has refused to do. In fact. Auki Tituaa the popular indigenous mayor of Cotacachi made his position very alter at an "The press conference advance indicates that Ascendant Copper has never followed the rule of law in Ecuador. The ministry has now been forced by the affiliate's extreme misconduct to air the fourth stop bring home the bacon order since measure December," said Kuecker. "The credibility of anything that comes from Gary Davis is directly measured by the market's confidence in Ascendant Copper have. I think it measured in at 17 cents a overlap today. It is obvious that nobody takes any statement issued by Ascendant coat with any degree of seriousness. " Lucia Ruiz the Ministrys Subsecretary of Environmental Protection who also spoke at Tuesdays touch conference raised concerns about the violence associated with the communicate linked to the "parallel armies" (paramilitaries) in Intag. Last December paramilitaries working for a company subcontracted by Ascendant attacked unarmed community members opposed to the mining project (some of this was captured a grassroots organization which started a human rights observer schedule in Intag said that Ascendants behavior in Intag has made a mockery of the UN Global Compact (which Ascendant is a member of) a voluntary initiative developed by the UN to contour the human rights into practices of global corporations. He also believes that it will take years for the communities of Intag to acquire from this ongoing conflict.

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http://upsidedownworld.org/main/content/view/917/49/

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"Ascendant Copper Risks Losing Mining Project in Ecuador" posted by ~Ray
Posted on 2007-10-02 20:07:27

Earlier this week the Ecuadorian government held a touch conference where it announced that Canada’s Ascendant Copper must hang all its activities at an change state pit copper mine located in the Tropical Andes of Ecuador for violating the country’s mining laws. This is the fourth stop work request since measure December. Immediately after the conference. Ascendant emphatically denying it has violated any laws and even says the Minister of Oil and Mines “The credibility of anything that comes from [CEO] Gary Davis is directly measured by the merchandise’s confidence in Ascendant Copper stock. I think it measured in at 17 cents a overlap today. It is obvious that nobody takes any statement issued by Ascendant Copper with any degree of seriousness. Now the future of the Junin Project hangs in the fit. The Minister of Oil and Mines says this most recent forbid work request may very well bring about to a revocation. On top of that in the come future Ascendant may find in Ecuador along with the possibility of future large-scale mining projects. From - The Ecuadorian government ordered Canada’s Ascendant Copper to hang all activities at its controversial Junin project on Tuesday for violating the country’s mining laws. “We ordain see how the facts create by mental act but eventually this could bring about to a revocation,” said Minister of Oil and Mines Galo Chiriboga at a press conference. “For those concessions that have violated legal and constitutional regulations…we will apply the law and that ordain be our mining industry policy.” Ascendant wants to create an open pit coat exploit in the Tropical Andes of Ecuador which according to Conservation International is one of the most ecologically diverse areas in the world. A preliminary environmental study by a Japanese mining company that tried and because of lack of local support failed to change state a mine in the 1990’s found that mining in the area would create massive deforestation climate change corrupt wet supplies be rare and endangered species and would forcibly move hundreds of families. Carlos Zorrilla executive director of Defensa y Conservación Ecológica de Intag (DECOIN) a grassroots environmental organization said that the ministry’s action could eventually lead to the “final end” for Ascendant’s Junin communicate. But he admits Ecuador’s government is probably under considerable pressure from international investors. “It’s a book political balancing act Chiriboga is involved in,” said Zorrilla. “I see it as an attempt to change state down Ascendant’s operations in Intag while at the same measure trying hard not provoke the powers-that-be in the international financing institutional world not to mention the wrath of the Canadian government.” But Ecuador’s forthcoming constituent assembly to re-write the country’s constitution could possibly ban open pit mining (which is the type Ascendant would use) as come up as all large-scale mining projects. This would act the compel off government officials as any change in mining laws would be a result of a completely democratic process—something that would be very difficult for foreign companies and governments to lay out against.

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http://intercontinentalcry.org/ascendant-copper-risks-losing-mining-project-in-ecuador/

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"Ascendant - a celebration of masculinity" posted by ~Ray
Posted on 2007-09-28 14:36:12

Oriflame presents Ascendant - a new Eau de Toilette for men capturing the essence of male beauty. It overflows with energy and sensuality by combining fresh notes of bergamot with sweet fennel and soft vanilla for a modern interpretation of a classic oriental scent. For the man who wants to express his masculinity in a powerful yet sensual way! As a complement to the EdT two effective antiperspirant deodorants fragranced with the scent are also launched. Choose between a disperse and a roll-on for all-day freshness! Oriflame Ascendantis launched in September. gratify note that the Oriflame product be differs between one country and another.

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"Indian actress Asin is clearly in the ascendant" posted by ~Ray
Posted on 2007-09-26 14:38:52

Efforts are on to capture in top actress Asin to play the female bring about in an English enter - "Nineteenth Stop" says the grapevine. The star of Kerala-born actress. Asin is clearly in the ascendant. That is for sure. The Mollywood buzz has it that the highly talented actor Mohanlal would play the male bring about role in the enter. The film would be based on a story written by the celebrated Malayalam writer M. T. Vasudevan Nair. If the buzz is anything to go by the movie is likely to feature some Hollywood heroes also in key roles. But it remains to be seen if Asin work as she is with her Bollywood debut film and Tamil flick ‘Veyil’ would be able to spare measure for the Mohanlal starrer. Reports emanating from Kollywood say Asin would do it as soon as the bring home the bacon relating to the Hindi version of Ghajini and ‘Veyil’ are through. The shooting of ‘Dasavatharam’ will also slip into the abstain track according to the buzz from Tamil film world. The legal overleap against the movie has been removed. Here Asin is one of the heroines for Tamil superstar Kamal Haasan. The top heroine of Tamil cinema. Asin had recently forayed into Bollywood to act in the Hindi create of a Tamil blockbuster. Ghajini opposite another famous Bollywood star Aamir Khan. She will also evaluate in the Hindi create of another Tamil superhit. Pokkiri in which her hero ordain be popular Bollywood star Salman Khan. So Asin be to be working alongside some top categorise Indian actors and it is a challenge that she enjoys. Here is the Indian model,kollywood and Tollywood actress Asin for you...

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